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About

You can be healthy as a large person or lean person.

Whatever shape you have now is not the end of the story.

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Lose Fat, Gain Muscle. Get Healthy.

 

Together we will create a convenient schedule
and a step-by-step plan to achieve your goals

About
PERSONAL TRAINING

You get individual attention 

one-on-one at your location, or meet with me at several gyms around Manhattan.

The choice is yours.

GROUP TRAINING

Bring a friend and share the cost. I'm happy to help you each reach your goals. Call or write for further details.

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Services

Services

Personal Training
Rehab Training
Resistance
Senior Fitness
Strength And Conditioning

Contact

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New York, NY

Tel: 646-483-7884

blaisehancock @ gmail.com

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